16 Common Dreams & Their Interpretations

Everyone has dreams…well, at least, everyone has subconscious dreams (ouch…). Did you know the average adult will of had 100,000 or more dreams within their lifetime? I once heard on top of this that one dreams up to 20 dreams a night…so what do these dreams actually mean? One expert claims it is the body sending internal messages to the person, and if one acted upon a dream, perhaps someone can change their conscious life (for the better, of course!)

Await no more…the answers to all of your dreams and an insight into your subconscious self *cue non-existent fascinated ‘woo’ from also-non-existent crowd*


 

STUPID SMARTPHONE- Smart phones and Facebook are the latest objects to Image result for tumblr phonecreep their way into our dreams. THE DREAM: The most common tech-dream centers around dialing the phone: either your fingers are too fat to dial the numbers on the keypad, or the call keeps dropping, or the person simply cannot get the desired numbers to appear on the screen. THE ANALYSIS: This is analysed to revolve around communication issues in real life. Failing to make a call- and thus communicate with another- may relay the real life situation in which you feel your thoughts, opinions or feelings are not being listened to or considered by someone else.


RUN FOR YOUR LIFE- For women, a commonly recurring dream involved being 2. The Dream: Run for Your Lifechased. An expert believes these dreams ae triggred by ‘fight or flight’ situations in waking life, in which one chooses avoidance rather than open confrontation. THE ANALYSIS: The question from this dream, experts say, is ‘what are you running from in your daily life? It is said that these dreams will promptly stop, as soon as the real life fear is confronted and dealt with.


HAIL TO THE CHIEF- “dreams about the president may symbolize your ability to Image result for tumblr presidentmake decisions and govern your own life”, an expert explains. THE ANALYSIS: “If the president is a helpful character in your dreams, then most likely you’re managing things well, she explains. If he’s a malevolent character, then you may be misusing your authority. And if he is in danger or not well in the dream, then you may be afraid to harness your own power”.


Image result for tumblr schoolSCHOOL DAZE- Almost all ‘back-to-school’ dreams can be related to job stress. ANALYSIS: “That’s a good indication you’re feeling uncertain of your place at work or even your career choice.” Worried about the school bell ringing? “That suggests we feel time is running out on us in real life in the career department.” THE LESSON: From this evident dissatisfaction, perhaps it is time to take action and bin the school bell. Maybe this means finding a new job, or solely making the existing one more meaningful.


FURRY FRIENDS- Dogs are said to represent the characters they possess: loyalty and friendship. THE ANALYSIS: “When you have a dog dream, think about whether the behavior in the dream mirrors behavior in a human relationship you have.” THE LESSON: “Ask yourself which of your real-life relationships reminds you of the behavior of the dog in your dream. Are you or is someone around you being as loyal as a Labrador or as vicious as a pit bull? Your dog dreams will clue you in to the degree of loyalty within you or around you and whether it needs some obedience training or needs to be let loose.”


FLYING HIGH- It’s said to be in connection with your ability to ‘soar to new heights’ and progress onto higher levels within your life. THE ANALYSIS: “You may find yourself flying in your dreams when you have broken free from a bad relationship or a heavy situation the previous day.” THE LESSON: “This dream is telling you to continue being inspired about something you’re doing…this dream is showing you that the ability to rise above and break free is alive and well within you.”


 SECRET RENDEZVOUZ- The affair dream does not have to mirror reality; there needn’t be a real affair to dream of one. THE ANALYSIS: “It does mean something is getting in the way of your relationship. Usually the culprit is work. But it could also be the Xbox, golf or fantasy football. THE LESSON: This dream can actually fan the flames of your relationship.  Once you can pinpoint the cause, compromise. “Offer to give up or cut back on something your mate isn’t a big fan of if he or she promises to cut back on the activity that is causing you to feel left out.”


 

LOOSING YOUR TEETH- This is said to be linked to the way you communicate in waking life. “It may indicate you allowed something out of your mouth that should have remained in there, like your teeth . Another variation is the “teeth crumbling or breaking” dream. This is often about weak speech. Maybe you don’t feel you made your point well enough in an argument, or perhaps you didn’t say anything at all when you should have.”


FULL EXPOSURE-“Finding yourself naked in public is a classic dream and may reflect feeling vulnerable and exposed in waking life.” THE ANALYSIS: Loewenberg says she had the dream the night before she went on “Good Morning America.” The root of the dream is often connected to the concern that others are going to see your flaws. THE LESSON: “Have you ever noticed that no one else in the dream seems to care that you’re naked and you’re the only one freaking out? Your dreaming mind is reassuring that you are the only one giving so much thought and energy to this situation.”


HOME SWEET HOME?- The house is representative of you, whether it is the home you know and love or somewhere utterly unknown. THE ANALYSIS: “Look at it as an honest blueprint of your current self-image. If rooms are neglected, this could be connected to a talent or skill you are no longer using. If you’re eager to explore new rooms, this could be connected to your need to learn and grow.” THE LESSON: “Finding new rooms is your dreaming mind showing you there’s more to you than you are using”- hence perhaps it is time to use that neglected talent, or expand further in your job, schooling etc.


HELLO, LOVER-“In dreams, sex is not about a physical union you want but rather a psychological union you need. For a woman to dream of sex with an unknown man, for example, may mean that she desires generic male qualities and is working on uniting these into her own self and behavior. Sex with a coworker doesn’t necessarily mean you secretly lust for the person, but rather that you desire his or her ability to handle clients with ease.” THE LESSON: “Your sex dream tells you that uniting a particular quality or attitude into yourself right now — a quality from your dream lover — will bring about a new life for you.”


APOCALYPSE NOW-“End-of-the-world dreams are very common and signal that some aspect of our own world is ending or changing.” THE ANALYSIS: “Moving to a new town, changing careers or quitting an addiction — all these milestone changes can bring apocalyptic dreams with them.”


WHERE IS MY CAR?-“Losing your car in a dream is connected to uncertainty or loss of motivation.” “Ask yourself what in your life you no longer want to continue or what is causing you to feel uncertain. This is found to be a common dream among retirees. It can be a reflection of their feelings of being directionless now that they no longer have a job to get up and go to every morning.” THE LESSON: “Your dreaming mind wants you to find a new path.”. “It’s time to try something different because the direction you are headed in now isn’t going to get you anywhere.”


FINAL FAREWELL-Dreams about death don’t usually signal a person’s actual demise. ANALYSIS: “Typically, they occur when things change or end in our lives”. “We may dream of someone we care about dying when our relationship with them is changing. Parents, especially moms, may dream of their children dying when the child has reached a milestone. We may also dream of our own death when we have undergone a major change.” THE LESSON: “Your dream is telling you that it is time to let go of what is passing so that you can look forward to what is coming.”


CLOSED FOR REPAIRS-“The most common metaphor for the clogged-toilet dream is the inability to use it  because of its condition. It’s often linked to the inability to express yourself when something is really bothering you. If you dream toilets are nasty, clogged or unusable, you need to ask yourself what frustration or negativity you are holding in right now. What is it that you are not allowing yourself to flush away?” THE LESSON: “This dream is warning you that your emotional plumbing is backed up. The more you allow your frustrations (to build up), the bigger ‘mess’ you’ll have to deal with in the end. Let it go!”


READY FOR TAKEOFF-“Planes often represent a journey for which you have high hopes.” is most commonly found that planes are connected to career because, like a plane, your career is something you hope will take off, reach new heights and take you places. “When the plane comes crashing down from the sky, it may reflect a giant letdown that has occurred.” THE LESSON: “Be proactive in assessing and evaluating your career path and where it’s headed. Don’t let a little turbulence throw you off course — time to regroup and change directions…”



 

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5 WAYS TO INSTANTLY BOOST YOUR ENERGY~ PLOTTWISTT

The result of these methods is said to turn your body into a ‘fatigue-fighting machine’…I’m not so sure these have the ability to transform a human into something bionic but I’m sure they’d do something  just as effective (only slightly less risky, I hope.)

So here goes… five exhilarating ways to instantly boost your energy:


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FIND SOMETHING RED: It’s odd maybe, well actually, it’s not. red is an emotive colour that is capable of physically changing the body: it enhances blood pressure and can boost heart rate. It’s known as a ‘stimulant colour’…
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YAWNING – seems trivial and obvious right? But yawning is a way of cooling of your brain, and hence re-energizing it. (Fun fact: did you know the average yawn lasts for 6 seconds? Well, the more you know!)
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RUNNING/ WALKING- 2 hours…that’s how many hours of energy on average you will have after only a brief 10 minute walk.
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GET ON YOUTUBE- run and tell your parents: watching videos like dancing hamster (or ay other hilarious creation) will boost your blood pressure and increase heart rate, hence leaving you with a new and energised self.
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CHIA SEEDS- sprinkle some of these around! (Preferably keeping them on your salads, thanks). They are choka-bloka with Vitamin B, protein and fibre.
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STRETCH!- Bored? Tired? Lacking energy? Try this: stand in the doorway facing forwards with your feet several inches apart. Reach the sides of the frame, now grab the frame with your fingers and push your chest forwards, until you feel a stretch in your torso and back. Hold this for 30 seconds. The exercise stimulates the ‘sympathetic nervous system’; this hence, is clearly a beneficial little stretch.

8 THINGS YOU HAVE BEEN USING WRONG YOUR ENTIRE LIFE!

Do you use your hair grips (or bobby pins if you are that way inclined) upside down? Can you locate the built in straw-holder in your coke can? Do you know how to double the volume of your ketchup pot at McDonalds? Your life-changing wisdom awaits you…

(Hover over/ click the image to cue caption/ explanation…)

‘Eat your way to smoother skin’

The long and short of it is, as obvious as it may sound, it is not necessary to pay astonishing amounts of money for some devil-looking cleansing serum when it is perfectly possible to obtain clear skin without the chemicals.

These foods are ‘anti-cellulite’- yes, I too what a little like ‘what the hell is this cellulite beast I have been eating my whole life, it sounds like some type of disease’. But no, this is cellulite:

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…And here are the top twenty foods to fight cellulite:


Tomatoes- great for fighting cellulite, also for containing lycopene, and vitamin C which promote collagen production…this in turn increaes skin elasticity. 
Pineapple- known for being an extraordinary aphrodisiac…(in case you don’t know what aphrodisiacs are…well…have fun googling that!). On a lighter and less odd note, pineapple is a rated anti-inflammatory. Again it prevents water retention
Watermelon- contains up to the equivalent of one glass of water per slice. Also a good source of potassium and fibre, of course. It is high in antioxidants that stimulate blood flow and fight against water retention…

 

 

Pears- provide potassium, and activate slow metabolism, and furthermore reduce the effects of toxins in the body.
Citrus- marvellous for vitamin C, certain for B, which help increase blood flow and reduce toxin deposits
Berries- for vitamin C to eliminate toxins and their deposits within cells
Bananas- great for stimulating blood vessels. Good source of potassium, vitamin B6, and magnesium. In addition, bananas prevent water retention and stress- great for combating cellulite. I REPEAT- BANANAS PREVENT STRESS?! Apparently.
Avocados- high in calories, yes. But they also are chocka-blocka f essential fatty acids that are tremendously good for skin. Just to top it off, they also improve blood flow and fight cellulite.

 

Nuts- packed with protein, fibre, healthy fat, vitamin E…all things marvellous at fighting cellulite. Eat too many, and the fat shall roll on, ‘all in moderation’, as they say. A handful a day keeps the cellulite away
Grains- pasta, black rice, cereals, and other grains are a great source of low-calorie energy. They are too packed with antioxidants that contribute to eliminating cellulite-forming toxins
Broccoli- as well as being an exceptional source of vitamins and minerals (blah blah, I know), this super-food is high in alpha-lipoic acid. This acid helps thicken collagen and thereby avoid cellulite.
Green Tea- Increases metabolic rate, which in turn reduces the absorption of unwanted fat. It also has diuretic and slimming properties- these fight water retention, and of course, cellulite.
Water- it helps eliminate a variety of toxins, which is handy since cellulite is absorbed by toxins. This means, reluctantly, the higher the volume of water drunk, the more toxins eliminated. So be sure to drink your 2.5 litres a day.